Sunday, January 6, 2013
Now that my nieces have been gone for over 8 hours, and now that I'm awake and with some kind of food in my stomach, I think I'll go on ahead and do a little working out in my room.
I was sitting on my bed a certain way last night when I caught sight of how my thighs appeared. The left one was more slimmer and the right larger. Needless to say I liked how the left one looked. I want to achieve that.
~
I've really fallen behind on my 'plan' (which was really just a thought) to workout over this winter break, but it started on the 20th of December and ends in a week. So I just have one week.
But miracles can happen. I'm sure if I do at least 40 minutes of working out everyday, even sporadically, then I can shed at least one pound. It happened last summer when I found that I lost 12 pounds in 5 weeks from walking to and from work (at a local library) just about every weekday, for 20-30 minutes each direction. Even then I wasn't overeating or eating high calorie foods like I tend to do when I'm at school.
Funny thing is about that time is that I wasn't even trying. It was hot and gross and I sweated profusely walking there and back but not once did exercise really cross my mind.
I'm hoping that I can pick it back up soon after I return.
Until then, I'll just do simple stretches and soukouss in my room.
Labels:
fitness,
personal,
weight loss
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment